Weekly Yoga Classes
All abilitiesRegular weekly classes in Yarm — the steady backbone of the practice. A familiar room, familiar faces and a chance to build something lasting.
- · Consistency for body and mind
- · Gentle, progressive structure
- · Friendly community
Hatha Yoga
Beginners & experiencedA more traditional, considered pace. Postures held with breath and awareness — ideal if you're new to yoga or value a quieter practice.
- · Build a strong foundation
- · Improve posture and alignment
- · Calm the nervous system
Power Yoga
Some experience helpfulA stronger, flowing practice that builds heat, strength and stamina. Still mindful, never rushed — just with more energy in the room.
- · Whole-body strength
- · Cardiovascular benefits
- · Mental focus
Ashtanga Yoga
IntermediateA traditional sequence of postures linked with steady breath. A practice that rewards repetition and patience.
- · Discipline and focus
- · Stamina and flexibility
- · A practice for life
One-to-One Sessions
Bespoke to youPrivate sessions for those who want a practice tailored entirely to their needs — recovery, posture, sports, or simply wanting space to learn.
- · Fully personalised
- · Quiet, focused attention
- · Progress at your own pace
Corporate Yoga
Workplace wellbeingBringing yoga to local businesses across Cleveland. A simple, professional way to support your team's wellbeing — on-site or near your office.
- · Less workplace stress
- · Better posture at desks
- · A genuine team moment
Workshops
All welcomeOccasional themed workshops to go deeper — breathwork, restorative practice, alignment days. Ideal whether you're brand new or a long-time student.
- · Time to slow down and learn
- · Small, welcoming groups
- · A different rhythm